Massage Therapy



Myofascial Release

Includes gentle traction, pressure, and positioning to alleviate chronically tense muscles that restrict circulation and fatigue the body.

Swedish or Relaxation Massage

Relaxes muscles by applying pressure to them against deeper muscles and bones. Benefits include increased venous return from the extremities and decreased recovery time from muscle strains.

Trigger Point Massage

Focuses on tender, damaged areas where recurring “knots” occur. Reduces spasms and increases healing blood flow to affected areas.

* add $10 for Deep Tissue

Sports Massage

Treats muscles relevant to specific activities. Includes pre-event, post-event, and maintenance techniques that promote performance and recovery while reducing injury.

* add $10 for Deep Tissue

Prenatal Massage

Prenatal massage is tailored to the specific needs of the pregnant woman’s changing body. This is done with the use of a pregnancy pillow/cushion or a pregnancy table so you can lie face down or on your side. Our therapists know which areas to avoid and which techniques to use.

* pricing is the same as regular massage

Pricing *

30 Minutes – $55black stones

45 Minutes – $75

60 Minutes – $90

75 Minutes – $105

90 Minutes – $120

120 Minutes – $170

Package of five 60 minute sessions – $425

* Pricing does not reflect health insurance billing rates.

We accept Cash, Check, VISA, Mastercard & PIP Car Insurance. Contact us for other acceptable coverages.

Your appointment time is reserved exclusively for you. Please cancel 24 hours in advance of that time to avoid a cancellation fee.

First-Time Clients

For your first visit, plan on arriving 15 minutes prior to your appointment to allow time to fill out paperwork and to relax before your treatment.

Click here to download our New Client form if you would like to complete and print it ahead of time, to bring to your appointment.

Benefits of Massage

Learn more about the many benefits of massage here…

Kathy’s deep tissue work is unmatched. I have been her “patient” over the past 10 years. Her new location inside Lake Grove Wellness is the best yet. Can’t wait to go again.